Services: Coaching

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Stixs and Stones offers three types of coaching: Teen, Group Sessions (“Girl Talk” and Young Women. Find out more information about each and see which will work the best for you:

Teen Life Coaching – One-On-One Session:

Each sixty-minute session will be held in a safe, non judgmental environment to discuss the obstacles and difficulties the teen is going through. Sessions will be held in person, over the phone or on Skype. Each session is specifically geared towards the teen’s personal needs and goals.

Marthe will work with your teen to put an action plan in place and learn invaluable life tools. All sessions are confidential.

  1. Inquiry call-complimentary call where Marthe learns the needs of you or your teen.
  2. Intake session — 60 to 90 minute session to discover the deeper needs
  3. Pick a package.

Example of common topics Marthe covers:

  • Body Image, Self Esteem and Social Media
  • Friendship Challenges and Girl Drama
  •  Bullying and Cyber Bullying
  • Direction and Future Planning
  • Time Management and Procrastination
  • High School or College Preparation
  • Disorganization
  • Decision Making
  • Stress and Anxiety
  • Drugs and Alcohol
  • Self Harm and Disorderly Eating
  • Wellness
  • Academic / Athletic Pressures
  • Parent / Teen Communication
  • And much More…

Here a few examples of results and benefits of having a Teen Life Coach:

  • Teen will have  someone they trust and confide in as their mentor
  • Self Discovery
  • Positive Attitude
  • Goal Setting
  • Tools and strategies for coping with difficult friends, families and social/academic situations
  • Improved self-esteem and body image
  • Higher level of self-awareness
  • Improved time management and decision-making skills
  • Over all sense of empowerment

Girl Talk — A Six Week Group Empowerment Coaching Series

Stixs and Stones’ teen life coaching workshop focuses on girls and their values. The groups are designed for 6th–8th graders and 9th–12th graders. Contact Marthe to learn more about:
Girl Talk – A Six Week Group Empowerment Coaching Series.

We’ll talk about…

  • Body Image, Self Esteem & Social Media
  • Bully & Cyber Bullying
  • Acceptance
  • Relationships, Break-ups, Hook–ups
  • Time Management & Stress
  • Parent / Teen Communication
  • Who Am I

Your Teen will gain…

  • Positive Self Esteem & Self Expression
  • Tools & Strategies for Coping with Difficult Friends and Situations
  • Improved Ability to Make Decisions
  • Tools to Navigate Life’s Challenges
  • Self Reliance & Independence
  • New Friendships

 Young Women Coaching – One-On-One Session:

It is so important for college and young women to have a support system and a
mentor to help empower them, reach goals and be prepared for life after college.
College is such a great time in everyone’s life but it is also hard with pressure (peer
and academic), becoming independent and making decisions. I know it is helpful
for women to have someone to confide in about body image issues (fighting our
inner gremlin) or what do I do after college?

Each sixty-minute session will be held in a safe, non-judgmental environment to
discuss the obstacles and difficulties the teen is going through. Sessions will be held
in person, over the phone or on Skype. Each session is specifically geared towards
the teen’s personal needs and goals.

Marthe will work with you to put an action plan in place and learn invaluable life
tools. All sessions are confidential.

Coaching Topics:

  • Body Image, self-esteem and social media
  • Friendship and relationship challenges
  • Direction and future planning
  • Time management, procrastination and disorganization
  • Decision making
  • Leadership skills
  • Wellness
  • Financial pressure
  • Self-acceptance

Clients will gain:

  • Gain self-worth
  • Goal Setting
  • Self-Discovery
  • Tools to handle conflict
  • Friendship and Communication skills
  • Better parental relationship
  • Independence
  • Study skills
  • Improved self-esteem and body image