Calling all college students!
What’s something that looks like heaven, but treats you like hell? That’s right! It’s your dining hall- an ‘all you can eat’ buffet where ‘all you can eat’ quickly becomes ‘all you ate’. Now, I’m not saying that a little indulgence here and there is wrong- that’s what the weekends are for! But with what seems like an infinite amount of cupcakes and French fries available from brunch to dinner, it can be tempting to indulge a little too much. I am not claiming to be a dietitian, but I will provide some simple, helpful tips to maintaining a healthy relationship with food.